The root of today’s health problems

We have many systems, and here are some in our body: nervous, endocrine, circulatory, respiratory, interstitial, muscular, osteoarthritis, gastrointestinal, and others.

We index these systems by one overall system called Qi, or energy. We can perceive Qi and train our perception of it.

Dysregulation of Qi can show up in any of these body systems and give rise to physical pain, mental emotional pain, and addiction.

There are other systems like weather, community, education, food, and others.

These may also be indexed by Qi.

This is the same Qi, showing up in different ways. Qi in the body can affect Qi outside the body. Qi outside the body can affect Qi inside the body. The Qi of the body is greatly intertwined with the Qi of the mind.

By training our perception of Qi, we inherently connect with it which regulates us and the systems around us.